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Increase Emotional Intelligence
Learn the secrets of the universe
Apply techniques to all areas of your life.
You mental health is just as important as your physical health, in-fact I believe that there is a connection between the two.
Dive into my mental health posts to learn how you can protect and strengthen your own mind as well as look out for the people around you.
My self-help mini courses act as gateway to improving the quality of your life.
Each course spans over a few days and comes with free downloadable PDF's so that you can be interactive with the content.
self-help mini courses
Recommended Blogs & Websites
Check out my growing list of blogs, websites and Instagram accounts that I have personally found to be helpful or full of wonderful and insightful information. This list is a work in progress and if you want to be added, please just drop me an email.